marcar tempo para sexo

Um artigo da Visão, já com duas semanas, despertou a minha atenção pelo título sugestivo:


'Marquem na agenda dias para fazerem amor'
A ginecologista-obstetra Maria do Céu Santo diz que as mulheres devem investir na vida sexual - mesmo quando não lhes apetece.



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Embora pareça algo frio e mecânico que vai contra aquilo que o acto sexual deveria de ser, nas sociedades contemporâneas muitas mulheres têm vidas muito ocupadas e aquilo que não está na agenda, dificilmente é concretizado. O que esta especialista (que tem um livro sobre o assunto chamado Amor Sem Limites) sugere são "bolsas de tempo" durante a semana onde há espaço e tempo para fazer amor. Curioso.




Ainda a propósito:

'Sexercise' yourself into shape
The NHS has some new advice for people struggling to schedule a fitness routine into their daily lives - a workout between the sheets. According to the NHS Direct website, "sexercise" can lower the risk of heart attacks and helps people live longer.
Endorphins released during orgasm stimulate immune system cells, which also helps target illnesses like cancer, as well as wrinkles, it states. Sexual health experts said such claims could not be scientifically proven. "It's good to see the NHS are promoting sexual wellbeing," Dr Melissa Sayer told the Guardian newspaper.

"If you're worried about wrinkles - orgasms even help prevent frown lines from deepening"


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Running 'can slow ageing process'
Running on a regular basis can slow the effects of ageing, a study by US researchers shows.
Elderly joggers were half as likely to die prematurely from conditions like cancer than non-runners. They also enjoyed a healthier life with fewer disabilities, the Stanford University Medical Center team found. Experts said the findings in Archives of Internal Medicine reinforced the importance that older people exercise regularly.